Love You Louder: Self Love Reset Course
The Love You Louder Course is designed to take you beyond the pages of your journal and into daily practices that shift how you see yourself, speak to yourself, and show up in the world. Through guided meditations, video lessons, and practical exercises, you’ll:
Reset your inner dialogue with compassion and intention
Release limiting beliefs and create new, empowering narratives
Reconnect with your body through grounding rituals and affirmations
Build confidence and joy you can carry into every area of your life
This is your space to practice self-love in action. By the end, you’ll feel more rooted, more confident, and more aligned with the woman you’re becoming.
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Welcome
I’m so proud of you for choosing the self-love you deserve. Whether you’re in a season of letting go, rediscovering yourself, or rebuilding the way you want to feel each day, you made the right move. This isn’t about “fixing” you, because you aren’t broken. I already know you’re whole. These next six weeks are simply about helping you arrive at that same truth; softly, powerfully, Inside these lessons, you’ll meet yourself exactly where you are and gently call yourself forward.
I’m so proud of you for choosing the self-love you deserve. Whether you’re in a season of letting go, rediscovering yourself, or rebuilding the way you want to feel each day, you made the right move. This isn’t about “fixing” you, because you aren’t broken. I already know you’re whole. These next six weeks are simply about helping you arrive at that same truth; softly, powerfully, Inside these lessons, you’ll meet yourself exactly where you are and gently call yourself forward.
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Baseline Assesment
Why we do this
The Baseline is not a grade or a pass/fail. It’s a snapshot in time—a wellness check-in that shows us where you’re starting so we can measure the growth, softness, and strength you’ll build over the next six weeks. Think of it like taking a “before” photo for your inner world. By Week 6, we’ll revisit your answers together, and you’ll get to see with your own eyes how far you’ve come in your relationship with yourself.Why we do this
The Baseline is not a grade or a pass/fail. It’s a snapshot in time—a wellness check-in that shows us where you’re starting so we can measure the growth, softness, and strength you’ll build over the next six weeks. Think of it like taking a “before” photo for your inner world. By Week 6, we’ll revisit your answers together, and you’ll get to see with your own eyes how far you’ve come in your relationship with yourself.
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Section 1: The Undoing
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Section 1 Assets
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Section 3: Loving The Surface
The body is not a before, after, or trend. This Body is a Celebration!
The body is not a before, after, or trend. This Body is a Celebration!
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Section 3 of Love You Louder: The Self Love Reset Assets
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Mid Course Assessment
I’m so proud of you for choosing the self-love you deserve. Whether you’re in a season of letting go, rediscovering yourself, or rebuilding the way you want to feel each day, you made the right move. This isn’t about “fixing” you, because you aren’t broken. I already know you’re whole. These next six weeks are simply about helping you arrive at that same truth; softly, powerfully, Inside these lessons, you’ll meet yourself exactly where you are and gently call yourself forward.
I’m so proud of you for choosing the self-love you deserve. Whether you’re in a season of letting go, rediscovering yourself, or rebuilding the way you want to feel each day, you made the right move. This isn’t about “fixing” you, because you aren’t broken. I already know you’re whole. These next six weeks are simply about helping you arrive at that same truth; softly, powerfully, Inside these lessons, you’ll meet yourself exactly where you are and gently call yourself forward.
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You’ve Always Been Her, You Just Needed To Be Reminded
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Section 5 of Love You Louder: The Self Love Reset Assets
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Final Course Assessment
I’m so proud of you for choosing the self-love you deserve. Whether you’re in a season of letting go, rediscovering yourself, or rebuilding the way you want to feel each day, you made the right move. This isn’t about “fixing” you, because you aren’t broken. I already know you’re whole. These next six weeks are simply about helping you arrive at that same truth; softly, powerfully, Inside these lessons, you’ll meet yourself exactly where you are and gently call yourself forward.
I’m so proud of you for choosing the self-love you deserve. Whether you’re in a season of letting go, rediscovering yourself, or rebuilding the way you want to feel each day, you made the right move. This isn’t about “fixing” you, because you aren’t broken. I already know you’re whole. These next six weeks are simply about helping you arrive at that same truth; softly, powerfully, Inside these lessons, you’ll meet yourself exactly where you are and gently call yourself forward.
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