
Love You Louder: The Self Love Reset
Love You Louder: The Self Love Reset is a guided experience in discovering, accepting, and celebrating yourself.
Inside, you’ll find my personal stories, real-world tools, and guided prompts designed to help you shift how you speak to yourself, release the weight of others’ expectations, and step into a version of you that feels whole, confident, and unapologetic. It’s a space for reflection, clarity, and intentional growth with no pressure, no perfection, just you showing up for yourself in ways that feel real
*Secure checkout. $7 flat rate shipping per order, Free Local pickup available in Raleigh NC.
Apple Pay/Google Pay accepted. Printed in the USA.
For women who want to take it deeper, the journal is just the beginning. The Love You Louder Journal lays the foundation for your self-love journey, and from there you can choose how you want to grow:
The Journal: Your personal guide to reflection and growth.
The Course: A private companion space with meditations, bonus videos, and worksheets that bring the journal to life. Get a discount when you bundle the course and journal together.
Coaching: One-on-one sessions where we dive into your unique story, shift your mindset, and create lasting confidence. Plus, coaching clients unlock an exclusive boudoir discount as a celebration of their transformation.
Whether you start with the journal on your own, add the course for extra depth, or step into coaching for personalized support, you’re saying yes to a journey that’s about more than boudoir sessions or pretty pictures. It’s about finding your voice, rewriting your story, and stepping into your next chapter with love, courage, and confidence.
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Love You Louder Journal
The Love You Louder Journal is a wellness companion and guided sanctuary for mind, body, and spirit. Inside you’ll find thought provoking prompts, breath‑friendly affirmations, and gentle somatic check‑ins that help you tune into your body’s wisdom, quiet self‑critique, and invite daily micro‑joy. Whether you’re pairing it with the six‑week intensive or using it solo, each spread is designed to lower nervous‑system noise while raising your self‑trust. You’ll leave every writing session feeling grounded, nourished, and just a little bit louder in your own life.
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Love You Louder Course + Coaching
The Love You Louder Course
Think of the Love You Louder Course as your journal’s best friend. Inside, you’ll find guided meditations, video lessons, affirmations, and downloadable worksheets that bring the prompts off the page and into your everyday life. It’s a private, members-only space where you can go deeper, move at your own pace, and keep building momentum long after you’ve closed the journal for the day.
1:1 Self-Love Coaching
Sometimes the biggest breakthroughs happen in conversation. With 1:1 coaching, we’ll take the themes from the journal and apply them directly to your story. Together, we’ll shift limiting beliefs, build rituals that stick, and strengthen your confidence in real time. Coaching clients also unlock an exclusive discount on boudoir sessions. The perfect way to celebrate your growth and capture the new chapter you’re stepping into.
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Boudoir
Across six intentional weeks you’ll breathe softer, write louder, and move freer. Capturing every shift inside the Love You Louder Journal as daily evidence that your self‑worth is growing roots. In a grand finale that feels more like therapy than photoshoot, you’ll step into the studio for your boudoir session: a sacred hour where every mindful breath, every journaled breakthrough, crystallizes on camera. The lens becomes the mirror, the mirror becomes proof, and the proof becomes a lifelong reminder that healing is something you can see.
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Love You Louder News + Weekly Guided Meditations